Have you or a loved one recently reached the conclusion that certain habits or tendencies in 
your life may have crossed over from the realm of habit into potential compulsion or dependency? Whether your concerns are rooted in substance abuse or sexual addition, Boca Raton addiction therapy with Abby Bernstein, LMHC might be just what you need to shine light on your situation and provide you with a clear path to regaining control. Injecting empathy and warmth into her sessions, Abby is an experienced licensed mental health counselor whose therapeutic approach is grounded in a holistic philosphy that puts your needs and goals first. With experience and sincerity at her side, Abby’s guiding hand will lead you towards success in your journey.
Effective Boca Raton Addiction Therapy
There is a strong stigma that exists within many social circles regarding any sort of addiction. Whether sexual addiction, drug dependency, or alcohol abuse—it is scary to accept that we might need a little help in navigating the uncertain path to recovery or regaining control over our behavior. Be assured that by scheduling your first Boca Raton addiction therapy appointment, you are taking sound steps that will make a difference, even if the support from friends or family doesn’t quite seem to be there. No matter your needs or surrounding circumstances, Abby is more than equipped with the tools and talent to provide you with the assistance you require. Possessing a Master’s degree in Psychology, Abby has cultivated a deep understanding of a variety of therapeutically appropriate treatment strategies to set you up for success in overcoming your obstacles. Although Abby holds a specialization in disordered eating treatments, she puts forth great effort to maintain awareness of the best practices for a variety of mental health needs. Some models and methods she is well versed in include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Psychodrama, and Dialectical Behavioral Therapy… to name only a few! With such a suite of skills to her name, you can rest assured that you will be met with compassion and knowledge when you choose Abby as the start—or continuation—in your journey to recovery.
Achieve Success with Abby
Although difficult to identify in some cases, addiction to substances or relationships remains a fairly common reason why individuals seek treatment or therapeutic counsel. Relationships in particular bring a level of complexity to our lives, since we can’t always account for the way others will respond to us. However, developing an obsession with being in a relationship or possessing an unfettered reliance on sexual stimulation can slowly take control over our routine, our happiness, and—as a consequence—our lives. With this in mind, Abby utilizes a combination of Cognitive Behavioral Therapy and Emotion Based Therapy to target the roots of your romantic or sexual dependence. With Abby’s aid, you will be able to unearth the path to freedom.
Regarding substance abuse or drug addiction, Abby understands the multifarious nature of such matters, especially considering the ever-growing number of risk factors being identified. Genetics, mental health status, social environment, family structure, family addiction history, trauma or abuse history, plus a variety of other influences all come together to create a network of impediments for some of us that may at times seem insurmountable. It can understandably be overwhelming, but Abby is here to help you understand the source of your struggles and how you can effectively overcome them. Although marijuana and alcohol tend to be two of the most common substances treated for dependency, other misused substances include opioids, anabolic steroids, inhalants, heroin, methamphetamines, and cocaine. No matter your particular risk factor(s) or substance use history, Abby is ready to assist you in your pursuit of a healthy and happy life.
Begin Your Journey to Health and Happiness
If you’ve recently reached the realization that your behaviors have potentially transformed into dependencies, you are applauded for taking such monumental steps by pursuing more information on Boca Raton addiction therapy. Abby Bernstein, LMHC is here to help and guide you towards health and happiness. The therapeutic process may not always appear easy, but choosing Abby as your mental health counselor will undoubtedly set you up for a successful path to recovery. For more information and to schedule your appointment, please contact Abby through her user friendly online contact form. Calls and texts are welcome, too! Please don’t hesitate to reach out at 561-826-4401.