The greatest discovery can be to change your perspective.
About
Abby
- Licensed Mental Health Counselor
- Dialectical Behavior Therapy Specialist
- Cognitive Behavioral Therapist
- Integrative Therapeutic Approach
Interested in connecting one-on-one to set up a phone consultation?
Philosophy
I believe in a holistic treatment approach that focuses on treating the whole person. While specializing in the treatment of eating disorders, mood disorders, anxiety and adolescent issues my main goal is to provide a safe space that encourages self-exploration and personal growth. I utilize a therapeutic approach that combines cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I am committed to providing my clients with individualized care that addresses their specific needs throughout the therapy process.